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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Imran Khan

GBR M 45-49 n = 2779
Finish · net time
1:28:22
+5:40 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1816/2779
45-49
137/247
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
588/2779
Rank
Biggest loss
Wall Balls
+2:45
v median
2227/2779
Rank

The race, in words

Imran Khan finished 1,816th of 2,779 men in the Open division at London Excel 2025, in 1:28:22.

The burpee broad jumps were where this race was made, 1:11 ahead of the median. The wall balls cost the most time: 2:45 slower than the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:19
    v median +0:08
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 6:45
    Running 2 3:46
    v median +0:01
    50m Sled Push 2:59
    v median +0:12
  3. Block 03 9:42
    Running 3 4:09
    v median +0:10
    50m Sled Pull 5:33
    v median +0:46
  4. Block 04 8:26
    Running 4 4:10
    v median +0:09
    80m Burpee Broad Jump 4:16
    v median −1:11
  5. Block 05 9:31
    Running 5 4:19
    v median +0:11
    1000m Row 5:12
    v median +0:17
  6. Block 06 6:10
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 10:23
    Running 7 4:30
    v median +0:25
    100m Sandbag Lunges 5:53
    v median +0:47
  8. Block 08 16:39
    Running 8 6:41
    v median +0:46
    Wall Balls 9:58
    v median +2:45

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:37
0:16 1:21
B3 · 50m Sled Pull
1:56
0:27 1:29
B4 · 80m Burpee Broad Jump
1:51
0:49 1:02
B5 · 1000m Row
1:46
0:54 0:52
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
2:16
1:32 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 72
Other races by Imran Khan
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779