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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Lucas Del Din

GER M 30-34 n = 2779
Finish · net time
1:28:23
+5:41 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1817/2779
30-34
475/636
Field beaten
35%

The race, in three figures

Field beaten
37%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
574/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
2439/2779
Rank

The race, in words

1:28:23 at London Excel 2025 put Lucas Del Din 1,817th of 2,779 men in the Open division.

The sled pull was where this race was made, 0:41 ahead of the median. On the sandbag lunges the field had the edge, by 2:05. The race faded late: the second half went 3:22 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:24
    v median +0:13
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 6:57
    Running 2 4:10
    v median +0:25
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 8:10
    Running 3 4:04
    v median +0:05
    50m Sled Pull 4:06
    v median −0:41
  4. Block 04 10:21
    Running 4 4:22
    v median +0:21
    80m Burpee Broad Jump 5:59
    v median +0:32
  5. Block 05 9:31
    Running 5 4:31
    v median +0:23
    1000m Row 5:00
    v median +0:05
  6. Block 06 6:19
    Running 6 4:18
    v median +0:15
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 11:30
    Running 7 4:19
    v median +0:14
    100m Sandbag Lunges 7:11
    v median +2:05
  8. Block 08 14:15
    Running 8 6:05
    v median +0:10
    Wall Balls 8:10
    v median +0:57

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:56
0:27 1:29
B4 · 80m Burpee Broad Jump
1:58
0:53 1:05
B5 · 1000m Row
1:55
0:58 0:57
B6 · 200m Farmers Carry
2:06
1:35 0:31
B7 · 100m Sandbag Lunges
2:32
1:42 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 72
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779