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London Excel / HYROX / Season 8 (2025/26)

Luke Brack

GBR M 16-24 n = 2779
Finish · net time
1:28:45
+6:03 v median 1:22:42
Men
1841/2779
16-24
184/261
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
1117/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
2022/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:37
    v median −0:12
  2. Block 02 6:39
    Running 2 3:58
    v median +0:13
    50m Sled Push 2:41
    v median −0:06
  3. Block 03 9:35
    Running 3 4:42
    v median +0:43
    50m Sled Pull 4:53
    v median +0:06
  4. Block 04 9:37
    Running 4 4:32
    v median +0:31
    80m Burpee Broad Jump 5:05
    v median −0:22
  5. Block 05 10:17
    Running 5 4:57
    v median +0:49
    1000m Row 5:20
    v median +0:25
  6. Block 06 7:00
    Running 6 4:44
    v median +0:41
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 10:26
    Running 7 4:25
    v median +0:20
    100m Sandbag Lunges 6:01
    v median +0:55
  8. Block 08 12:47
    Running 8 5:54
    v median −0:01
    Wall Balls 6:53
    v median −0:20

Roxzone, per block

Approach · Exit 15:08

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
2:03
0:18 1:45
B3 · 50m Sled Pull
2:14
0:32 1:42
B4 · 80m Burpee Broad Jump
2:15
0:51 1:24
B5 · 1000m Row
2:06
1:05 1:01
B6 · 200m Farmers Carry
2:44
1:37 1:07
B7 · 100m Sandbag Lunges
2:32
1:35 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:04 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779