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London Excel / HYROX / Season 8 (2025/26)

Mark Sugden

GBR M 50-54 n = 2779
Finish · net time
1:28:46
+6:04 v median 1:22:42
Men
1846/2779
50-54
54/128
Field beaten
34%

The race, in three figures

Field beaten
47%
Runs
25%
Stations
Biggest gain
1000m Row
−0:01
v median
1351/2779
Rank
Biggest loss
Wall Balls
+1:45
v median
2024/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:34
    v median +0:23
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 7:16
    Running 2 4:02
    v median +0:17
    50m Sled Push 3:14
    v median +0:27
  3. Block 03 9:58
    Running 3 4:08
    v median +0:09
    50m Sled Pull 5:50
    v median +1:03
  4. Block 04 10:59
    Running 4 4:08
    v median +0:07
    80m Burpee Broad Jump 6:51
    v median +1:24
  5. Block 05 9:02
    Running 5 4:08
    v median +0:00
    1000m Row 4:54
    v median −0:01
  6. Block 06 6:46
    Running 6 4:09
    v median +0:06
    200m Farmers Carry 2:37
    v median +0:36
  7. Block 07 9:57
    Running 7 4:06
    v median +0:01
    100m Sandbag Lunges 5:51
    v median +0:45
  8. Block 08 14:31
    Running 8 5:33
    v median −0:22
    Wall Balls 8:58
    v median +1:45

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
1:50
0:55 0:55
B6 · 200m Farmers Carry
1:54
1:19 0:35
B7 · 100m Sandbag Lunges
1:55
1:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779