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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Anton Rodgers

GBR M 30-34 n = 2779
Finish · net time
1:28:50
+6:08 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1850/2779
30-34
483/636
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
964/2779
Rank
Biggest loss
50m Sled Pull
+1:46
v median
2521/2779
Rank

The race, in words

1:28:50 at London Excel 2025 put Anton Rodgers 1,850th of 2,779 men in the Open division.

On the sled pull the field had the edge, by 1:46.

Athletes who raced both London Excel 2025 and Sports Direct HYROX London 2024 were 3:12 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 7:42
    Running 2 3:59
    v median +0:14
    50m Sled Push 3:43
    v median +0:56
  3. Block 03 10:39
    Running 3 4:06
    v median +0:07
    50m Sled Pull 6:33
    v median +1:46
  4. Block 04 9:10
    Running 4 3:59
    v median −0:02
    80m Burpee Broad Jump 5:11
    v median −0:16
  5. Block 05 10:09
    Running 5 4:38
    v median +0:30
    1000m Row 5:31
    v median +0:36
  6. Block 06 7:06
    Running 6 4:38
    v median +0:35
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 9:10
    Running 7 4:32
    v median +0:27
    100m Sandbag Lunges 4:38
    v median −0:28
  8. Block 08 13:47
    Running 8 6:55
    v median +1:00
    Wall Balls 6:52
    v median −0:21

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
1:54
0:48 1:06
B5 · 1000m Row
2:17
1:00 1:17
B6 · 200m Farmers Carry
2:04
1:35 0:29
B7 · 100m Sandbag Lunges
2:29
1:38 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:09 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 73
Other races by Anton Rodgers
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779