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London Excel / HYROX / Season 8 (2025/26)

Justin Haines

GBR M 50-54 n = 2779
Finish · net time
1:28:51
+6:09 v median 1:22:42
Men
1851/2779
50-54
55/128
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:15
v median
872/2779
Rank
Biggest loss
Wall Balls
+3:08
v median
2293/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:28
    v median +0:17
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 6:32
    Running 2 4:00
    v median +0:15
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 9:16
    Running 3 4:07
    v median +0:08
    50m Sled Pull 5:09
    v median +0:22
  4. Block 04 10:17
    Running 4 4:12
    v median +0:11
    80m Burpee Broad Jump 6:05
    v median +0:38
  5. Block 05 9:18
    Running 5 4:17
    v median +0:09
    1000m Row 5:01
    v median +0:06
  6. Block 06 6:41
    Running 6 4:16
    v median +0:13
    200m Farmers Carry 2:25
    v median +0:24
  7. Block 07 10:20
    Running 7 4:14
    v median +0:09
    100m Sandbag Lunges 6:06
    v median +1:00
  8. Block 08 16:36
    Running 8 6:15
    v median +0:20
    Wall Balls 10:21
    v median +3:08

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:31
0:50 0:41
B5 · 1000m Row
1:38
0:57 0:41
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
1:55
1:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779