The race, in three figures
The race, in words
1:28:51 at London Excel 2025 put Justin Haines 1,851st of 2,779 men in the Open division.
On the wall balls the field had the edge, by 3:08. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:28v median +0:17
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Block 02 6:32Running 2 4:00v median +0:15
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Block 03 9:16Running 3 4:07v median +0:08
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Block 04 10:17Running 4 4:12v median +0:11
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Block 05 9:18Running 5 4:17v median +0:09
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Block 06 6:41Running 6 4:16v median +0:13
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Block 07 10:20Running 7 4:14v median +0:09
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Block 08 16:36Running 8 6:15v median +0:20
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.