The race, in three figures
The race, in words
1:28:54 at London Excel 2025 put Tom Manuel 1,854th of 2,779 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 21% on the runs.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:45v median +0:34
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Block 02 7:26Running 2 4:23v median +0:38
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Block 03 8:59Running 3 4:30v median +0:31
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Block 04 10:27Running 4 4:34v median +0:33
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Block 05 9:42Running 5 4:43v median +0:35
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Block 06 6:51Running 6 4:43v median +0:40
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Block 07 9:45Running 7 4:45v median +0:40
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Block 08 14:19Running 8 6:52v median +0:57
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.