The race, in three figures
The race, in words
Lewis Keates finished 1,856th of 2,779 men in the Open division at London Excel 2025, in 1:28:55.
The stations carried this race: faster than 50% of the field across all eight, against 22% on the runs. The burpee broad jumps were where this race was made, 0:53 ahead of the median. On the sled pull the field had the edge, by 0:53.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:45v median +0:34
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Block 02 7:02Running 2 4:20v median +0:35
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Block 03 10:25Running 3 4:45v median +0:46
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Block 04 9:13Running 4 4:39v median +0:38
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Block 05 10:08Running 5 4:40v median +0:32
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Block 06 6:20Running 6 4:29v median +0:26
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Block 07 9:06Running 7 4:33v median +0:28
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Block 08 14:34Running 8 6:52v median +0:57
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.