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London Excel / HYROX / Season 8 (2025/26)

Toby Grainger

GBR M 40-44 n = 2779
Finish · net time
1:28:55
+6:13 v median 1:22:42
Men
1857/2779
40-44
256/395
Field beaten
33%

The race, in three figures

Field beaten
47%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
332/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
2559/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:33
    v median +0:22
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 7:07
    Running 2 4:10
    v median +0:25
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 10:01
    Running 3 4:20
    v median +0:21
    50m Sled Pull 5:41
    v median +0:54
  4. Block 04 12:45
    Running 4 4:16
    v median +0:15
    80m Burpee Broad Jump 8:29
    v median +3:02
  5. Block 05 9:07
    Running 5 4:06
    v median −0:02
    1000m Row 5:01
    v median +0:06
  6. Block 06 5:34
    Running 6 3:58
    v median −0:05
    200m Farmers Carry 1:36
    v median −0:25
  7. Block 07 9:42
    Running 7 3:58
    v median −0:07
    100m Sandbag Lunges 5:44
    v median +0:38
  8. Block 08 13:40
    Running 8 5:23
    v median −0:32
    Wall Balls 8:17
    v median +1:04

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:04
0:29 1:35
B4 · 80m Burpee Broad Jump
1:35
0:50 0:45
B5 · 1000m Row
1:48
0:55 0:53
B6 · 200m Farmers Carry
2:01
1:24 0:37
B7 · 100m Sandbag Lunges
2:16
1:33 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779