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London Excel / HYROX / Season 8 (2025/26)

Matthew Crosse

GBR M 45-49 n = 2779
Finish · net time
1:28:56
+6:14 v median 1:22:42
Men
1858/2779
45-49
144/247
Field beaten
33%

The race, in three figures

Field beaten
33%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
1123/2779
Rank
Biggest loss
Wall Balls
+1:05
v median
1845/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:05
    v median −0:06
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 6:44
    Running 2 3:47
    v median +0:02
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 9:17
    Running 3 4:20
    v median +0:21
    50m Sled Pull 4:57
    v median +0:10
  4. Block 04 10:03
    Running 4 4:24
    v median +0:23
    80m Burpee Broad Jump 5:39
    v median +0:12
  5. Block 05 10:03
    Running 5 4:31
    v median +0:23
    1000m Row 5:32
    v median +0:37
  6. Block 06 7:23
    Running 6 4:32
    v median +0:29
    200m Farmers Carry 2:51
    v median +0:50
  7. Block 07 9:21
    Running 7 4:33
    v median +0:28
    100m Sandbag Lunges 4:48
    v median −0:18
  8. Block 08 15:03
    Running 8 6:45
    v median +0:50
    Wall Balls 8:18
    v median +1:05

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
2:12
0:16 1:56
B3 · 50m Sled Pull
2:20
0:28 1:52
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
1:54
0:59 0:55
B6 · 200m Farmers Carry
1:52
1:19 0:33
B7 · 100m Sandbag Lunges
2:08
1:28 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:15 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779