The race, in three figures
Field beaten
38%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
1206/2779
Rank
Biggest loss
Wall Balls
+1:36
v median
1981/2779
Rank
The race, in words
Tristan Daws finished 1,859th of 2,779 men in the Open division at London Excel 2025, in 1:28:57.
On the wall balls the field had the edge, by 1:36.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:18v median +0:07
-
Block 02 7:38Running 2 3:49v median +0:04
-
Block 03 10:15Running 3 4:00v median +0:01
-
Block 04 9:31Running 4 4:14v median +0:13
-
Block 05 9:35Running 5 4:21v median +0:13
-
Block 06 6:35Running 6 4:08v median +0:05
-
Block 07 9:15Running 7 4:21v median +0:16
-
Block 08 15:48Running 8 6:59v median +1:04
Roxzone, per block
Approach · Exit 11:55
B1 · 1000m SkiErg
1:09
0:03
1:06
B2 · 50m Sled Push
1:32
0:18
1:14
B3 · 50m Sled Pull
2:03
0:28
1:35
B4 · 80m Burpee Broad Jump
1:41
0:50
0:51
B5 · 1000m Row
1:36
0:56
0:40
B6 · 200m Farmers Carry
1:58
1:27
0:31
B7 · 100m Sandbag Lunges
1:54
1:25
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:16 behind
Elsewhere
Other races by Tristan Daws
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779