The race, in three figures
The race, in words
Shaun Maclennan finished 1,864th of 2,779 men in the Open division at London Excel 2025, in 1:29:05.
The sled push was where this race was made, 0:37 ahead of the median. On the burpee broad jumps the field had the edge, by 2:30. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:14v median +0:03
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Block 02 6:08Running 2 3:58v median +0:13
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Block 03 9:51Running 3 4:29v median +0:30
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Block 04 12:27Running 4 4:30v median +0:29
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Block 05 9:51Running 5 4:54v median +0:46
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Block 06 6:46Running 6 4:33v median +0:30
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Block 07 9:35Running 7 4:39v median +0:34
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Block 08 14:01Running 8 6:26v median +0:31
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.