The race, in three figures
The race, in words
Tony Gh finished 1,882nd of 2,779 men in the Open division at London Excel 2025, in 1:29:17.
If there was time left out there, it was on the sled pull, 1:43 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:28v median +0:17
-
Block 02 6:28Running 2 4:01v median +0:16
-
Block 03 11:09Running 3 4:39v median +0:40
-
Block 04 10:59Running 4 4:22v median +0:21
-
Block 05 9:19Running 5 4:26v median +0:18
-
Block 06 6:14Running 6 4:13v median +0:10
-
Block 07 10:19Running 7 4:44v median +0:39
-
Block 08 13:05Running 8 6:14v median +0:19
Roxzone, per block
Approach · Exit 13:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.