Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ronald Sandoval

CRC M 40-44 n = 2779
Finish · net time
1:29:18
+6:36 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1883/2779
40-44
265/395
Field beaten
32%

The race, in three figures

Field beaten
65%
Runs
23%
Stations
Biggest gain
1000m Row
−0:02
v median
1303/2779
Rank
Biggest loss
Wall Balls
+3:11
v median
2307/2779
Rank

The race, in words

1:29:18 at London Excel 2025 put Ronald Sandoval 1,883rd of 2,779 men in the Open division.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 3:11 behind the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:03
    v median −0:08
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 6:31
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:56
    v median +0:09
  3. Block 03 9:06
    Running 3 3:40
    v median −0:19
    50m Sled Pull 5:26
    v median +0:39
  4. Block 04 9:59
    Running 4 3:56
    v median −0:05
    80m Burpee Broad Jump 6:03
    v median +0:36
  5. Block 05 8:41
    Running 5 3:48
    v median −0:20
    1000m Row 4:53
    v median −0:02
  6. Block 06 6:22
    Running 6 3:50
    v median −0:13
    200m Farmers Carry 2:32
    v median +0:31
  7. Block 07 10:46
    Running 7 3:44
    v median −0:21
    100m Sandbag Lunges 7:02
    v median +1:56
  8. Block 08 15:59
    Running 8 5:35
    v median −0:20
    Wall Balls 10:24
    v median +3:11

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
2:10
0:26 1:44
B4 · 80m Burpee Broad Jump
1:42
0:46 0:56
B5 · 1000m Row
2:03
0:51 1:12
B6 · 200m Farmers Carry
2:50
1:41 1:09
B7 · 100m Sandbag Lunges
2:41
1:42 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:37 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 74
Other races by Ronald Sandoval
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779