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London Excel / HYROX / Season 8 (2025/26)

Gavin Mulhall

IRL M 25-29 n = 2779
Finish · net time
1:29:32
+6:50 v median 1:22:42
Men
1896/2779
25-29
338/466
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
937/2779
Rank
Biggest loss
Wall Balls
+3:48
v median
2398/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:21
    v median +0:10
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 6:50
    Running 2 4:01
    v median +0:16
    50m Sled Push 2:49
    v median +0:02
  3. Block 03 8:58
    Running 3 4:26
    v median +0:27
    50m Sled Pull 4:32
    v median −0:15
  4. Block 04 9:13
    Running 4 4:22
    v median +0:21
    80m Burpee Broad Jump 4:51
    v median −0:36
  5. Block 05 9:41
    Running 5 4:36
    v median +0:28
    1000m Row 5:05
    v median +0:10
  6. Block 06 6:20
    Running 6 4:19
    v median +0:16
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 9:13
    Running 7 4:30
    v median +0:25
    100m Sandbag Lunges 4:43
    v median −0:23
  8. Block 08 17:28
    Running 8 6:27
    v median +0:32
    Wall Balls 11:01
    v median +3:48

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
2:09
0:30 1:39
B4 · 80m Burpee Broad Jump
1:50
0:51 0:59
B5 · 1000m Row
1:53
0:58 0:55
B6 · 200m Farmers Carry
2:21
1:30 0:51
B7 · 100m Sandbag Lunges
2:27
1:31 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779