The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Hamish Hurst & Immy Arney crossed the line in 1:08:40: 209th of 1,474 mixed teams, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:12v median −0:27
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Block 02 6:13Running 2 3:49v median −0:25
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Block 03 7:24Running 3 3:44v median −0:42
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Block 04 6:23Running 4 3:44v median −0:44
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Block 05 8:34Running 5 3:55v median −0:38
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Block 06 5:26Running 6 3:52v median −0:39
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Block 07 6:59Running 7 3:55v median −0:37
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Block 08 9:26Running 8 5:14v median −1:01
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.