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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Dane Griffiths & Sinead Griffiths — London Excel

Mixed 30-34 n = 1474
Finish · net time
1:08:50
−10:11 v median 1:19:01
Mixed
215/1474
30-34
78/398
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
303/1474
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
1109/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:13
    v median −0:26
    1000m SkiErg 4:32
    v median −0:06
  2. Block 02 5:51
    Running 2 3:33
    v median −0:41
    50m Sled Push 2:18
    v median +0:08
  3. Block 03 7:10
    Running 3 3:39
    v median −0:47
    50m Sled Pull 3:31
    v median −0:31
  4. Block 04 6:42
    Running 4 3:43
    v median −0:45
    80m Burpee Broad Jump 2:59
    v median −0:42
  5. Block 05 8:44
    Running 5 3:46
    v median −0:47
    1000m Row 4:58
    v median +0:06
  6. Block 06 5:39
    Running 6 3:41
    v median −0:50
    200m Farmers Carry 1:58
    v median +0:12
  7. Block 07 7:02
    Running 7 3:43
    v median −0:49
    100m Sandbag Lunges 3:19
    v median −0:39
  8. Block 08 9:51
    Running 8 5:13
    v median −1:02
    Wall Balls 4:38
    v median −0:12

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:34
0:50 0:44
B6 · 200m Farmers Carry
1:36
1:14 0:22
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474