The race, in three figures
The race, in words
1:08:55 at London Excel 2025 put Panagiotis Kokkinos & Romane Malysza 220th of 1,474 mixed teams in the Doubles Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 0:43 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:09v median −0:30
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Block 02 5:22Running 2 3:34v median −0:40
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Block 03 7:54Running 3 3:55v median −0:31
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Block 04 6:54Running 4 3:46v median −0:42
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Block 05 8:24Running 5 3:45v median −0:48
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Block 06 5:30Running 6 3:48v median −0:43
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Block 07 7:33Running 7 3:48v median −0:44
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Block 08 9:12Running 8 5:05v median −1:10
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.