Jemima Scott & Dan Knight — London Excel

The race, in three figures

Field beaten

88%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

398/1474

Rank

Biggest loss

1000m Row

+0:10

v median

989/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:00

165/1474
v median −0:39

1000m SkiErg 4:28

422/1474
v median −0:10
Block 02 5:40

Running 2 3:33

169/1474
v median −0:41

50m Sled Push 2:07

672/1474
v median −0:03
Block 03 7:20

Running 3 3:41

154/1474
v median −0:45

50m Sled Pull 3:39

398/1474
v median −0:23
Block 04 7:20

Running 4 3:51

241/1474
v median −0:37

80m Burpee Broad Jump 3:29

620/1474
v median −0:12
Block 05 8:52

Running 5 3:50

198/1474
v median −0:43

1000m Row 5:02

989/1474
v median +0:10
Block 06 5:17

Running 6 3:41

140/1474
v median −0:50

200m Farmers Carry 1:36

387/1474
v median −0:10
Block 07 7:15

Running 7 3:40

121/1474
v median −0:52

100m Sandbag Lunges 3:35

495/1474
v median −0:23
Block 08 9:46

Running 8 5:16

193/1474
v median −0:59

Wall Balls 4:30

520/1474
v median −0:20

Where the race went

Run total: 30:28
Stations: 28:26
Roxzone: 10:08
Best run lap: 3:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:39

0:26 1:13

B4 · 80m Burpee Broad Jump

1:18

0:44 0:34

B5 · 1000m Row

1:28

0:50 0:38

B6 · 200m Farmers Carry

1:44

1:16 0:28

B7 · 100m Sandbag Lunges

1:34

1:10 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474