The race, in three figures
The race, in words
1:09:02 at London Excel 2025 put Katie Bowler & William Cuss 229th of 1,474 mixed teams in the Doubles Open division, ahead of 85% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 57% on the stations. On the sled pull the field had the edge, by 0:38. Time in the roxzone, 9:50, was faster than 91% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:49v median −0:50
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Block 02 6:10Running 2 3:25v median −0:49
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Block 03 8:17Running 3 3:37v median −0:49
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Block 04 6:46Running 4 3:37v median −0:51
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Block 05 8:24Running 5 3:45v median −0:48
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Block 06 5:32Running 6 3:47v median −0:44
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Block 07 7:23Running 7 3:54v median −0:38
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Block 08 9:52Running 8 5:02v median −1:13
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.