Katie Bowler & William Cuss — London Excel

The race, in three figures

Field beaten

90%

Runs

57%

Stations

Biggest gain

1000m SkiErg

−0:32

v median

41/1474

Rank

Biggest loss

50m Sled Pull

+0:38

v median

1118/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 2:49

85/1474
v median −0:50

1000m SkiErg 4:06

41/1474
v median −0:32
Block 02 6:10

Running 2 3:25

108/1474
v median −0:49

50m Sled Push 2:45

1315/1474
v median +0:35
Block 03 8:17

Running 3 3:37

122/1474
v median −0:49

50m Sled Pull 4:40

1118/1474
v median +0:38
Block 04 6:46

Running 4 3:37

117/1474
v median −0:51

80m Burpee Broad Jump 3:09

405/1474
v median −0:32
Block 05 8:24

Running 5 3:45

161/1474
v median −0:48

1000m Row 4:39

412/1474
v median −0:13
Block 06 5:32

Running 6 3:47

188/1474
v median −0:44

200m Farmers Carry 1:45

723/1474
v median −0:01
Block 07 7:23

Running 7 3:54

236/1474
v median −0:38

100m Sandbag Lunges 3:29

432/1474
v median −0:29
Block 08 9:52

Running 8 5:02

121/1474
v median −1:13

Wall Balls 4:50

743/1474
v median +0:00

Where the race went

Run total: 29:52
Stations: 29:23
Roxzone: 9:50
Best run lap: 3:25

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:36

0:25 1:11

B4 · 80m Burpee Broad Jump

1:11

0:40 0:31

B5 · 1000m Row

1:30

0:49 0:41

B6 · 200m Farmers Carry

1:32

1:08 0:24

B7 · 100m Sandbag Lunges

1:39

1:12 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474