Kath Baker & Luke Muchmore — London Excel

The race, in three figures

Field beaten

86%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

290/1474

Rank

Biggest loss

Wall Balls

+0:13

v median

854/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:09

275/1474
v median −0:30

1000m SkiErg 4:18

202/1474
v median −0:20
Block 02 5:25

Running 2 3:30

148/1474
v median −0:44

50m Sled Push 1:55

330/1474
v median −0:15
Block 03 7:13

Running 3 3:43

178/1474
v median −0:43

50m Sled Pull 3:30

290/1474
v median −0:32
Block 04 7:19

Running 4 3:43

171/1474
v median −0:45

80m Burpee Broad Jump 3:36

693/1474
v median −0:05
Block 05 8:29

Running 5 3:55

239/1474
v median −0:38

1000m Row 4:34

290/1474
v median −0:18
Block 06 5:28

Running 6 3:48

192/1474
v median −0:43

200m Farmers Carry 1:40

515/1474
v median −0:06
Block 07 7:51

Running 7 3:48

184/1474
v median −0:44

100m Sandbag Lunges 4:03

788/1474
v median +0:05
Block 08 10:18

Running 8 5:15

188/1474
v median −1:00

Wall Balls 5:03

854/1474
v median +0:13

Where the race went

Run total: 30:49
Stations: 28:39
Roxzone: 9:56
Best run lap: 3:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:39

0:25 1:14

B4 · 80m Burpee Broad Jump

1:13

0:44 0:29

B5 · 1000m Row

1:29

0:51 0:38

B6 · 200m Farmers Carry

1:36

1:12 0:24

B7 · 100m Sandbag Lunges

1:35

1:15 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474