The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Thomas Fraser & Bethany Fraser crossed the line in 1:09:26: 247th of 1,474 mixed teams, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:07v median −0:32
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Block 02 5:38Running 2 3:49v median −0:25
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Block 03 7:27Running 3 3:58v median −0:28
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Block 04 7:09Running 4 3:52v median −0:36
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Block 05 8:43Running 5 4:00v median −0:33
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Block 06 5:35Running 6 3:48v median −0:43
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Block 07 7:01Running 7 3:51v median −0:41
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Block 08 10:22Running 8 5:35v median −0:40
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.