The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Lewis Buddle & Lydia Collip crossed the line in 1:09:41: 254th of 1,474 mixed teams, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:23v median −0:16
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Block 02 5:42Running 2 3:37v median −0:37
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Block 03 7:18Running 3 3:48v median −0:38
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Block 04 7:22Running 4 3:48v median −0:40
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Block 05 8:28Running 5 3:55v median −0:38
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Block 06 5:34Running 6 3:55v median −0:36
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Block 07 7:15Running 7 3:51v median −0:41
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Block 08 9:41Running 8 5:03v median −1:12
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.