Jordan Howes & Ellie Gannon — London Excel

The race, in three figures

Field beaten

80%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:48

v median

240/1474

Rank

Biggest loss

Wall Balls

+0:25

v median

932/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:14

333/1474
v median −0:25

1000m SkiErg 4:32

542/1474
v median −0:06
Block 02 6:01

Running 2 3:53

426/1474
v median −0:21

50m Sled Push 2:08

689/1474
v median −0:02
Block 03 7:20

Running 3 4:04

421/1474
v median −0:22

50m Sled Pull 3:16

147/1474
v median −0:46
Block 04 6:45

Running 4 3:52

253/1474
v median −0:36

80m Burpee Broad Jump 2:53

240/1474
v median −0:48
Block 05 8:22

Running 5 3:54

234/1474
v median −0:39

1000m Row 4:28

176/1474
v median −0:24
Block 06 5:33

Running 6 3:57

279/1474
v median −0:34

200m Farmers Carry 1:36

401/1474
v median −0:10
Block 07 7:06

Running 7 3:52

218/1474
v median −0:40

100m Sandbag Lunges 3:14

251/1474
v median −0:44
Block 08 10:29

Running 8 5:14

181/1474
v median −1:01

Wall Balls 5:15

932/1474
v median +0:25

Where the race went

Run total: 31:56
Stations: 27:22
Roxzone: 10:33
Best run lap: 3:52

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

1:42

0:27 1:15

B4 · 80m Burpee Broad Jump

1:18

0:44 0:34

B5 · 1000m Row

1:32

0:53 0:39

B6 · 200m Farmers Carry

1:37

1:15 0:22

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474