The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Vera Manhoso & Jack Oldham crossed the line in 1:09:58: 267th of 1,474 mixed teams, faster than 82% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the wall balls: 0:50 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:46v median −0:53
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Block 02 6:01Running 2 3:49v median −0:25
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Block 03 7:29Running 3 3:41v median −0:45
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Block 04 7:57Running 4 3:45v median −0:43
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Block 05 8:46Running 5 3:42v median −0:51
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Block 06 5:32Running 6 3:36v median −0:55
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Block 07 7:49Running 7 3:41v median −0:51
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Block 08 9:00Running 8 5:00v median −1:15
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.