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Michelle Westhorpe & Robert Brown — London Excel 2025

Mixed 45-49 n = 1474
Finish · net time
1:10:02
−8:59 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
273/1474
45-49
7/109
Field beaten
82%

The race, in three figures

Field beaten
77%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
79/1474
Rank
Biggest loss
50m Sled Push
+0:12
v median
1057/1474
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Michelle Westhorpe & Robert Brown crossed the line in 1:10:02: 273rd of 1,474 mixed teams, faster than 82% of the field.

Nowhere gained more than the sandbag lunges: 1:06 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:16
    v median −0:23
    v median −0:20
  2. Block 02 6:09
    Running 2 3:47
    v median −0:27
    v median +0:12
  3. Block 03 7:57
    Running 3 4:02
    v median −0:24
    v median −0:07
  4. Block 04 7:18
    Running 4 3:58
    v median −0:30
    v median −0:21
  5. Block 05 8:24
    Running 5 4:03
    v median −0:30
    1000m Row 4:21
    v median −0:31
  6. Block 06 5:37
    Running 6 4:02
    v median −0:29
    v median −0:11
  7. Block 07 6:58
    Running 7 4:06
    v median −0:26
    v median −1:06
  8. Block 08 9:26
    Running 8 5:29
    v median −0:46
    Wall Balls 3:57
    v median −0:53

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:39
0:52 0:47
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
1:47
1:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474