Kat Zlotowska & Mike Kent — London Excel

The race, in three figures

Field beaten

76%

Runs

83%

Stations

Biggest gain

Wall Balls

−1:00

v median

120/1474

Rank

Biggest loss

50m Sled Push

+0:06

v median

918/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:11

297/1474
v median −0:28

1000m SkiErg 4:19

223/1474
v median −0:19
Block 02 6:02

Running 2 3:46

327/1474
v median −0:28

50m Sled Push 2:16

918/1474
v median +0:06
Block 03 7:46

Running 3 3:58

333/1474
v median −0:28

50m Sled Pull 3:48

530/1474
v median −0:14
Block 04 7:05

Running 4 4:00

349/1474
v median −0:28

80m Burpee Broad Jump 3:05

353/1474
v median −0:36
Block 05 8:41

Running 5 4:07

381/1474
v median −0:26

1000m Row 4:34

281/1474
v median −0:18
Block 06 5:37

Running 6 4:04

375/1474
v median −0:27

200m Farmers Carry 1:33

266/1474
v median −0:13
Block 07 7:22

Running 7 4:13

472/1474
v median −0:19

100m Sandbag Lunges 3:09

213/1474
v median −0:49
Block 08 9:29

Running 8 5:39

385/1474
v median −0:36

Wall Balls 3:50

120/1474
v median −1:00

Where the race went

Run total: 32:54
Stations: 26:34
Roxzone: 10:40
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:25

0:18 1:07

B3 · 50m Sled Pull

1:43

0:27 1:16

B4 · 80m Burpee Broad Jump

1:26

0:46 0:40

B5 · 1000m Row

1:32

0:53 0:39

B6 · 200m Farmers Carry

1:40

1:14 0:26

B7 · 100m Sandbag Lunges

1:48

1:23 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474