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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Stephen Pollock & Helen Pollock — London Excel 2025

Helen Pollock Stephen Pollock
Mixed 35-39 n = 1474
Finish · net time
1:10:08
−8:53 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
277/1474
35-39
48/259
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
391/1474
Rank
Biggest loss
1000m Row
+0:00
v median
756/1474
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Stephen Pollock & Helen Pollock crossed the line in 1:10:08: 277th of 1,474 mixed teams, faster than 81% of the field.

The sandbag lunges were the standout, 0:32 quicker than the median and 391st of 1,474.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:24
    v median −0:15
    1000m SkiErg 4:33
    v median −0:05
  2. Block 02 5:47
    Running 2 3:39
    v median −0:35
    50m Sled Push 2:08
    v median −0:02
  3. Block 03 7:28
    Running 3 3:55
    v median −0:31
    50m Sled Pull 3:33
    v median −0:29
  4. Block 04 7:04
    Running 4 3:48
    v median −0:40
    80m Burpee Broad Jump 3:16
    v median −0:25
  5. Block 05 8:38
    Running 5 3:46
    v median −0:47
    1000m Row 4:52
    v median +0:00
  6. Block 06 5:34
    Running 6 3:54
    v median −0:37
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 7:20
    Running 7 3:54
    v median −0:38
    100m Sandbag Lunges 3:26
    v median −0:32
  8. Block 08 9:47
    Running 8 5:14
    v median −1:01
    Wall Balls 4:33
    v median −0:17

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:23
0:43 0:40
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:55
1:23 0:32
B7 · 100m Sandbag Lunges
1:35
1:16 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 11
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474