The race, in three figures
The race, in words
1:10:09 at London Excel 2025 put Amy Matthews & Joseph Matthews 279th of 1,474 mixed teams in the Doubles Open division, ahead of 81% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 349th of 1,474.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:14v median −0:25
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Block 02 5:38Running 2 3:41v median −0:33
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Block 03 7:18Running 3 3:45v median −0:41
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Block 04 7:30Running 4 3:50v median −0:38
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Block 05 8:36Running 5 3:55v median −0:38
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Block 06 5:44Running 6 4:01v median −0:30
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Block 07 7:23Running 7 4:00v median −0:32
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Block 08 9:51Running 8 5:20v median −0:55
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.