Demi Lidster & Greg Houghton — London Excel

The race, in three figures

Field beaten

81%

Runs

67%

Stations

Biggest gain

Wall Balls

−0:53

v median

183/1474

Rank

Biggest loss

50m Sled Pull

+0:39

v median

1124/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:03

198/1474
v median −0:36

1000m SkiErg 4:30

487/1474
v median −0:08
Block 02 5:40

Running 2 3:38

219/1474
v median −0:36

50m Sled Push 2:02

526/1474
v median −0:08
Block 03 8:31

Running 3 3:50

236/1474
v median −0:36

50m Sled Pull 4:41

1124/1474
v median +0:39
Block 04 6:54

Running 4 3:59

336/1474
v median −0:29

80m Burpee Broad Jump 2:55

256/1474
v median −0:46
Block 05 8:47

Running 5 3:56

254/1474
v median −0:37

1000m Row 4:51

718/1474
v median −0:01
Block 06 5:46

Running 6 4:02

345/1474
v median −0:29

200m Farmers Carry 1:44

692/1474
v median −0:02
Block 07 7:36

Running 7 4:00

302/1474
v median −0:32

100m Sandbag Lunges 3:36

501/1474
v median −0:22
Block 08 9:24

Running 8 5:27

272/1474
v median −0:48

Wall Balls 3:57

183/1474
v median −0:53

Where the race went

Run total: 31:52
Stations: 28:16
Roxzone: 10:15
Best run lap: 3:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:15

0:44 0:31

B5 · 1000m Row

1:31

0:51 0:40

B6 · 200m Farmers Carry

1:36

1:13 0:23

B7 · 100m Sandbag Lunges

1:45

1:20 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474