The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ben Craft & Danielle Germaine crossed the line in 1:10:20: 290th of 1,474 mixed teams, faster than 80% of the field.
The burpee broad jumps were the standout, 1:06 quicker than the median and 109th of 1,474.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:20v median −0:19
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Block 02 6:05Running 2 3:48v median −0:26
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Block 03 7:52Running 3 3:58v median −0:28
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Block 04 6:39Running 4 4:04v median −0:24
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Block 05 8:43Running 5 4:04v median −0:29
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Block 06 5:33Running 6 4:01v median −0:30
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Block 07 7:16Running 7 4:09v median −0:23
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Block 08 9:36Running 8 5:38v median −0:37
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.