James Wall & Laura Elvin — London Excel

The race, in three figures

Field beaten

88%

Runs

51%

Stations

Biggest gain

200m Farmers Carry

−0:32

v median

9/1474

Rank

Biggest loss

Wall Balls

+1:10

v median

1168/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:04

212/1474
v median −0:35

1000m SkiErg 4:35

655/1474
v median −0:03
Block 02 5:36

Running 2 3:36

195/1474
v median −0:38

50m Sled Push 2:00

477/1474
v median −0:10
Block 03 7:23

Running 3 3:48

216/1474
v median −0:38

50m Sled Pull 3:35

348/1474
v median −0:27
Block 04 7:20

Running 4 3:44

181/1474
v median −0:44

80m Burpee Broad Jump 3:36

696/1474
v median −0:05
Block 05 8:25

Running 5 3:39

112/1474
v median −0:54

1000m Row 4:46

592/1474
v median −0:06
Block 06 4:54

Running 6 3:40

132/1474
v median −0:51

200m Farmers Carry 1:14

9/1474
v median −0:32
Block 07 8:00

Running 7 3:49

191/1474
v median −0:43

100m Sandbag Lunges 4:11

868/1474
v median +0:13
Block 08 11:03

Running 8 5:03

125/1474
v median −1:12

Wall Balls 6:00

1168/1474
v median +1:10

Where the race went

Run total: 30:18
Stations: 29:57
Roxzone: 10:18
Best run lap: 3:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:23

0:15 1:08

B3 · 50m Sled Pull

1:40

0:24 1:16

B4 · 80m Burpee Broad Jump

1:15

0:40 0:35

B5 · 1000m Row

1:30

0:47 0:43

B6 · 200m Farmers Carry

1:41

1:07 0:34

B7 · 100m Sandbag Lunges

1:41

1:14 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474