The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Alex Juarez & Madalina Ciolan crossed the line in 1:10:32: 296th of 1,474 mixed teams, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:29v median −0:10
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Block 02 5:56Running 2 3:58v median −0:16
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Block 03 7:30Running 3 3:59v median −0:27
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Block 04 7:17Running 4 4:01v median −0:27
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Block 05 8:37Running 5 4:06v median −0:27
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Block 06 5:30Running 6 4:11v median −0:20
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Block 07 7:13Running 7 4:11v median −0:21
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Block 08 9:27Running 8 5:28v median −0:47
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.