Caitlin Plant & Jay Martin — London Excel

The race, in three figures

Field beaten

44%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

104/1372

Rank

Biggest loss

1000m Row

+0:17

v median

1030/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:03

937/1372
v median +0:19

1000m SkiErg 4:41

752/1372
v median +0:02
Block 02 6:41

Running 2 4:31

836/1372
v median +0:14

50m Sled Push 2:10

822/1372
v median +0:04
Block 03 8:02

Running 3 4:57

1014/1372
v median +0:30

50m Sled Pull 3:05

104/1372
v median −0:54
Block 04 8:03

Running 4 4:37

758/1372
v median +0:06

80m Burpee Broad Jump 3:26

522/1372
v median −0:17
Block 05 9:43

Running 5 4:33

668/1372
v median −0:02

1000m Row 5:10

1030/1372
v median +0:17
Block 06 5:52

Running 6 4:24

580/1372
v median −0:09

200m Farmers Carry 1:28

128/1372
v median −0:20
Block 07 7:53

Running 7 4:27

604/1372
v median −0:07

100m Sandbag Lunges 3:26

344/1372
v median −0:35
Block 08 10:36

Running 8 6:32

800/1372
v median +0:14

Wall Balls 4:04

225/1372
v median −0:46

Where the race went

Run total: 38:01
Stations: 27:30
Roxzone: 12:18
Best run lap: 4:24

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:38

0:20 1:18

B3 · 50m Sled Pull

1:55

0:30 1:25

B4 · 80m Burpee Broad Jump

1:26

0:49 0:37

B5 · 1000m Row

1:45

1:02 0:43

B6 · 200m Farmers Carry

2:18

1:34 0:44

B7 · 100m Sandbag Lunges

1:54

1:28 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372