The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ticiana Pap & Darnell Weise crossed the line in 1:17:47: 607th of 1,372 mixed teams, faster than 56% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were the standout, 0:54 quicker than the median and 165th of 1,372.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:40v median −0:04
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Block 02 6:40Running 2 4:14v median −0:03
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Block 03 8:02Running 3 4:38v median +0:11
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Block 04 7:21Running 4 4:32v median +0:01
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Block 05 9:32Running 5 4:42v median +0:07
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Block 06 6:03Running 6 4:42v median +0:09
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Block 07 8:27Running 7 4:41v median +0:07
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Block 08 10:40Running 8 6:26v median +0:08
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.