Jack Spittle & Emily Henderson — London Excel

The race, in three figures

Field beaten

63%

Runs

45%

Stations

Biggest gain

1000m Row

−0:15

v median

355/1372

Rank

Biggest loss

Wall Balls

+0:37

v median

959/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:49

769/1372
v median +0:05

1000m SkiErg 4:27

328/1372
v median −0:12
Block 02 6:08

Running 2 4:05

544/1372
v median −0:12

50m Sled Push 2:03

599/1372
v median −0:03
Block 03 8:19

Running 3 4:11

473/1372
v median −0:16

50m Sled Pull 4:08

810/1372
v median +0:09
Block 04 8:15

Running 4 4:13

466/1372
v median −0:18

80m Burpee Broad Jump 4:02

855/1372
v median +0:19
Block 05 8:54

Running 5 4:16

458/1372
v median −0:19

1000m Row 4:38

355/1372
v median −0:15
Block 06 6:02

Running 6 4:12

437/1372
v median −0:21

200m Farmers Carry 1:50

763/1372
v median +0:02
Block 07 8:30

Running 7 4:21

529/1372
v median −0:13

100m Sandbag Lunges 4:09

758/1372
v median +0:08
Block 08 11:22

Running 8 5:55

492/1372
v median −0:23

Wall Balls 5:27

959/1372
v median +0:37

Where the race went

Run total: 34:58
Stations: 30:44
Roxzone: 12:12
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg

1:18

0:05 1:13

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

2:28

0:27 2:01

B4 · 80m Burpee Broad Jump

1:28

0:48 0:40

B5 · 1000m Row

1:33

0:52 0:41

B6 · 200m Farmers Carry

2:03

1:26 0:37

B7 · 100m Sandbag Lunges

1:51

1:23 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372