The race, in three figures
The race, in words
Jack Spittle & Emily Henderson finished 612th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:50, faster than 55% of the field.
If there was time left out there, it was on the wall balls, 0:37 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:49v median +0:05
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Block 02 6:08Running 2 4:05v median −0:12
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Block 03 8:19Running 3 4:11v median −0:16
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Block 04 8:15Running 4 4:13v median −0:18
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Block 05 8:54Running 5 4:16v median −0:19
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Block 06 6:02Running 6 4:12v median −0:21
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Block 07 8:30Running 7 4:21v median −0:13
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Block 08 11:22Running 8 5:55v median −0:23
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.