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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nathan Ryan & Beth Nagel — London Excel 2025

Nathan Ryan Beth Nagel
Mixed 30-34 n = 1372
Finish · net time
1:18:11
−1:19 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
623/1372
30-34
168/343
Field beaten
55%

The race, in three figures

Field beaten
45%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
239/1372
Rank
Biggest loss
1000m Row
+0:00
v median
687/1372
Rank

The race, in words

1:18:11 at London Excel 2025 put Nathan Ryan & Beth Nagel 623rd of 1,372 mixed teams in the Doubles Open division, ahead of 55% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:45 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:46
    v median +0:02
    1000m SkiErg 4:30
    v median −0:09
  2. Block 02 5:56
    Running 2 4:15
    v median −0:02
    50m Sled Push 1:41
    v median −0:25
  3. Block 03 7:48
    Running 3 4:27
    v median +0:00
    50m Sled Pull 3:21
    v median −0:38
  4. Block 04 8:17
    Running 4 4:37
    v median +0:06
    80m Burpee Broad Jump 3:40
    v median −0:03
  5. Block 05 9:51
    Running 5 4:58
    v median +0:23
    1000m Row 4:53
    v median +0:00
  6. Block 06 6:26
    Running 6 4:41
    v median +0:08
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 7:55
    Running 7 4:39
    v median +0:05
    100m Sandbag Lunges 3:16
    v median −0:45
  8. Block 08 10:55
    Running 8 6:28
    v median +0:10
    Wall Balls 4:27
    v median −0:23

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:09
0:30 1:39
B4 · 80m Burpee Broad Jump
1:53
0:49 1:04
B5 · 1000m Row
1:58
1:01 0:57
B6 · 200m Farmers Carry
2:00
1:25 0:35
B7 · 100m Sandbag Lunges
2:03
1:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:18 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372