Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Danielle Lancaster & Mark Lancaster — London Excel 2025

Danielle Lancaster Mark Lancaster
Mixed 40-44 n = 1372
Finish · net time
1:18:30
−1:00 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
639/1372
40-44
67/150
Field beaten
53%

The race, in three figures

Field beaten
48%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:05
v median
85/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
787/1372
Rank

The race, in words

1:18:30 at London Excel 2025 put Danielle Lancaster & Mark Lancaster 639th of 1,372 mixed teams in the Doubles Open division, ahead of 53% of the field.

The wall balls were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:04
    v median +0:20
    1000m SkiErg 4:42
    v median +0:03
  2. Block 02 6:22
    Running 2 4:25
    v median +0:08
    50m Sled Push 1:57
    v median −0:09
  3. Block 03 8:25
    Running 3 4:27
    v median +0:00
    50m Sled Pull 3:58
    v median −0:01
  4. Block 04 8:25
    Running 4 4:32
    v median +0:01
    80m Burpee Broad Jump 3:53
    v median +0:10
  5. Block 05 9:33
    Running 5 4:36
    v median +0:01
    1000m Row 4:57
    v median +0:04
  6. Block 06 6:16
    Running 6 4:37
    v median +0:04
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 8:21
    Running 7 4:35
    v median +0:01
    100m Sandbag Lunges 3:46
    v median −0:15
  8. Block 08 9:54
    Running 8 6:09
    v median −0:09
    Wall Balls 3:45
    v median −1:05

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
2:10
0:30 1:40
B4 · 80m Burpee Broad Jump
1:44
0:51 0:53
B5 · 1000m Row
1:54
1:00 0:54
B6 · 200m Farmers Carry
1:57
1:21 0:36
B7 · 100m Sandbag Lunges
1:49
1:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 27
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372