Danielle Lancaster & Mark Lancaster — London Excel

The race, in three figures

Field beaten

48%

Runs

65%

Stations

Biggest gain

Wall Balls

−1:05

v median

85/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

787/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:04

951/1372
v median +0:20

1000m SkiErg 4:42

788/1372
v median +0:03
Block 02 6:22

Running 2 4:25

775/1372
v median +0:08

50m Sled Push 1:57

420/1372
v median −0:09
Block 03 8:25

Running 3 4:27

686/1372
v median +0:00

50m Sled Pull 3:58

684/1372
v median −0:01
Block 04 8:25

Running 4 4:32

703/1372
v median +0:01

80m Burpee Broad Jump 3:53

787/1372
v median +0:10
Block 05 9:33

Running 5 4:36

693/1372
v median +0:01

1000m Row 4:57

789/1372
v median +0:04
Block 06 6:16

Running 6 4:37

729/1372
v median +0:04

200m Farmers Carry 1:39

422/1372
v median −0:09
Block 07 8:21

Running 7 4:35

697/1372
v median +0:01

100m Sandbag Lunges 3:46

537/1372
v median −0:15
Block 08 9:54

Running 8 6:09

615/1372
v median −0:09

Wall Balls 3:45

85/1372
v median −1:05

Where the race went

Run total: 37:22
Stations: 28:37
Roxzone: 12:34
Best run lap: 4:25

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

2:10

0:30 1:40

B4 · 80m Burpee Broad Jump

1:44

0:51 0:53

B5 · 1000m Row

1:54

1:00 0:54

B6 · 200m Farmers Carry

1:57

1:21 0:36

B7 · 100m Sandbag Lunges

1:49

1:24 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372