The race, in three figures
The race, in words
1:18:33 at London Excel 2025 put Matt Cannon & Claire Attwood 642nd of 1,372 mixed teams in the Doubles Open division, ahead of 53% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:56v median +0:12
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Block 02 6:08Running 2 4:08v median −0:09
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Block 03 8:20Running 3 4:05v median −0:22
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Block 04 8:28Running 4 4:11v median −0:20
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Block 05 9:21Running 5 4:13v median −0:22
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Block 06 6:11Running 6 4:11v median −0:22
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Block 07 8:25Running 7 4:10v median −0:24
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Block 08 10:58Running 8 6:04v median −0:14
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.