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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Katherine Daisy Constantine & Jack Humberstone — London Excel 2025

Katherine Daisy Constantine Jack Humberstone
Mixed 30-34 n = 1372
Finish · net time
1:18:36
−0:54 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
643/1372
30-34
171/343
Field beaten
53%

The race, in three figures

Field beaten
28%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
5/1372
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
811/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Katherine Daisy Constantine & Jack Humberstone crossed the line in 1:18:36: 643rd of 1,372 mixed teams, faster than 53% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 28% on the runs. The sled pull was the standout, 1:28 quicker than the median and 5th of 1,372. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:04
    v median +0:20
    1000m SkiErg 4:35
    v median −0:04
  2. Block 02 6:34
    Running 2 4:41
    v median +0:24
    50m Sled Push 1:53
    v median −0:13
  3. Block 03 7:21
    Running 3 4:50
    v median +0:23
    50m Sled Pull 2:31
    v median −1:28
  4. Block 04 7:30
    Running 4 5:03
    v median +0:32
    80m Burpee Broad Jump 2:27
    v median −1:16
  5. Block 05 9:49
    Running 5 5:12
    v median +0:37
    1000m Row 4:37
    v median −0:16
  6. Block 06 7:00
    Running 6 5:08
    v median +0:35
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 8:28
    Running 7 5:12
    v median +0:38
    100m Sandbag Lunges 3:16
    v median −0:45
  8. Block 08 11:02
    Running 8 6:42
    v median +0:24
    Wall Balls 4:20
    v median −0:30

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
1:36
0:55 0:41
B5 · 1000m Row
1:54
1:08 0:46
B6 · 200m Farmers Carry
1:50
1:23 0:27
B7 · 100m Sandbag Lunges
1:55
1:38 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:53 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 28
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372