The race, in three figures
The race, in words
1:18:37 at London Excel 2025 put Elizabeth Greenfield & Daniel Northcott 644th of 1,372 mixed teams in the Doubles Open division, ahead of 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:51v median +0:07
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Block 02 6:24Running 2 4:22v median +0:05
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Block 03 8:32Running 3 4:28v median +0:01
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Block 04 9:22Running 4 4:25v median −0:06
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Block 05 8:47Running 5 4:14v median −0:21
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Block 06 6:35Running 6 4:37v median +0:04
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Block 07 8:16Running 7 4:13v median −0:21
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Block 08 10:41Running 8 5:56v median −0:22
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.