The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Niamh Davis & Ger Davis crossed the line in 1:18:49: 655th of 1,372 mixed teams, faster than 52% of the field.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sandbag lunges, 0:54 behind the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:45v median +0:01
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Block 02 6:03Running 2 4:06v median −0:11
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Block 03 8:07Running 3 4:19v median −0:08
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Block 04 8:54Running 4 4:20v median −0:11
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Block 05 9:17Running 5 4:20v median −0:15
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Block 06 6:02Running 6 4:19v median −0:14
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Block 07 9:22Running 7 4:27v median −0:07
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Block 08 11:15Running 8 5:59v median −0:19
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.