Sarah Balla & Matthew Dias — London Excel

The race, in three figures

Field beaten

42%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

431/1372

Rank

Biggest loss

50m Sled Pull

+0:18

v median

918/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:45

696/1372
v median +0:01

1000m SkiErg 4:22

235/1372
v median −0:17
Block 02 6:13

Running 2 4:22

747/1372
v median +0:05

50m Sled Push 1:51

283/1372
v median −0:15
Block 03 8:52

Running 3 4:35

779/1372
v median +0:08

50m Sled Pull 4:17

918/1372
v median +0:18
Block 04 8:34

Running 4 4:47

859/1372
v median +0:16

80m Burpee Broad Jump 3:47

731/1372
v median +0:04
Block 05 9:22

Running 5 4:47

836/1372
v median +0:12

1000m Row 4:35

298/1372
v median −0:18
Block 06 6:25

Running 6 4:48

855/1372
v median +0:15

200m Farmers Carry 1:37

362/1372
v median −0:11
Block 07 8:27

Running 7 4:52

882/1372
v median +0:18

100m Sandbag Lunges 3:35

431/1372
v median −0:26
Block 08 11:24

Running 8 6:33

805/1372
v median +0:15

Wall Balls 4:51

694/1372
v median +0:01

Where the race went

Run total: 38:25
Stations: 28:55
Roxzone: 11:41
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:35

0:18 1:17

B3 · 50m Sled Pull

2:08

0:30 1:38

B4 · 80m Burpee Broad Jump

1:33

0:52 0:41

B5 · 1000m Row

1:51

1:02 0:49

B6 · 200m Farmers Carry

1:43

1:20 0:23

B7 · 100m Sandbag Lunges

1:38

1:25 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372