The race, in three figures
The race, in words
1:19:09 at London Excel 2025 put Georgia Thomas & Sam Thomas 673rd of 1,372 mixed teams in the Doubles Open division, ahead of 51% of the field.
The sandbag lunges cost the most time: 0:34 slower than the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:43v median −0:01
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Block 02 6:18Running 2 4:18v median +0:01
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Block 03 8:31Running 3 4:22v median −0:05
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Block 04 8:07Running 4 4:40v median +0:09
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Block 05 9:40Running 5 4:44v median +0:09
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Block 06 6:21Running 6 4:40v median +0:07
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Block 07 9:11Running 7 4:36v median +0:02
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Block 08 10:48Running 8 6:24v median +0:06
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.