The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Stephanie Niven & Sam Anthony crossed the line in 1:19:14: 675th of 1,372 mixed teams, faster than 51% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 33% on the stations. The burpee broad jumps cost the most time: 0:58 slower than the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:31v median −0:13
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Block 02 6:16Running 2 4:12v median −0:05
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Block 03 8:13Running 3 4:15v median −0:12
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Block 04 8:55Running 4 4:14v median −0:17
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Block 05 9:12Running 5 4:23v median −0:12
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Block 06 6:06Running 6 4:21v median −0:12
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Block 07 8:59Running 7 4:24v median −0:10
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Block 08 11:40Running 8 5:58v median −0:20
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.