Cornelia Kolusi & Nick Tarrant — London Excel

The race, in three figures

Field beaten

48%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

272/1372

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

979/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:37

599/1372
v median −0:07

1000m SkiErg 4:29

386/1372
v median −0:10
Block 02 6:14

Running 2 4:26

788/1372
v median +0:09

50m Sled Push 1:48

211/1372
v median −0:18
Block 03 7:51

Running 3 4:27

688/1372
v median +0:00

50m Sled Pull 3:24

272/1372
v median −0:35
Block 04 8:03

Running 4 4:40

782/1372
v median +0:09

80m Burpee Broad Jump 3:23

485/1372
v median −0:20
Block 05 9:05

Running 5 4:27

605/1372
v median −0:08

1000m Row 4:38

342/1372
v median −0:15
Block 06 6:39

Running 6 4:41

772/1372
v median +0:08

200m Farmers Carry 1:58

979/1372
v median +0:10
Block 07 8:28

Running 7 4:43

784/1372
v median +0:09

100m Sandbag Lunges 3:45

525/1372
v median −0:16
Block 08 11:21

Running 8 6:26

754/1372
v median +0:08

Wall Balls 4:55

734/1372
v median +0:05

Where the race went

Run total: 37:23
Stations: 28:20
Roxzone: 13:46
Best run lap: 4:26

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:58

0:19 1:39

B3 · 50m Sled Pull

2:15

0:29 1:46

B4 · 80m Burpee Broad Jump

1:47

0:51 0:56

B5 · 1000m Row

2:00

0:57 1:03

B6 · 200m Farmers Carry

2:13

1:29 0:44

B7 · 100m Sandbag Lunges

2:06

1:26 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372