Skip to content

Nick Tarrant & Cornelia Kolusi — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:19:25
−0:05 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
680/1372
25-29
169/330
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
272/1372
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
979/1372
Rank

The race, in words

1:19:25 at London Excel 2025 put Nick Tarrant & Cornelia Kolusi 680th of 1,372 mixed teams in the Doubles Open division, ahead of 50% of the field.

Nowhere gained more than the sled pull: 0:35 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:37
    v median −0:07
    v median −0:10
  2. Block 02 6:14
    Running 2 4:26
    v median +0:09
    v median −0:18
  3. Block 03 7:51
    Running 3 4:27
    v median +0:00
    v median −0:35
  4. Block 04 8:03
    Running 4 4:40
    v median +0:09
    v median −0:20
  5. Block 05 9:05
    Running 5 4:27
    v median −0:08
    1000m Row 4:38
    v median −0:15
  6. Block 06 6:39
    Running 6 4:41
    v median +0:08
    v median +0:10
  7. Block 07 8:28
    Running 7 4:43
    v median +0:09
    v median −0:16
  8. Block 08 11:21
    Running 8 6:26
    v median +0:08
    Wall Balls 4:55
    v median +0:05

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:58
0:19 1:39
B3 · 50m Sled Pull
2:15
0:29 1:46
B4 · 80m Burpee Broad Jump
1:47
0:51 0:56
B5 · 1000m Row
2:00
0:57 1:03
B6 · 200m Farmers Carry
2:13
1:29 0:44
B7 · 100m Sandbag Lunges
2:06
1:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:04 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 29
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372