James Macken & Alex Smith — London Excel

The race, in three figures

Field beaten

41%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

308/1372

Rank

Biggest loss

1000m Row

+0:08

v median

869/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 3:58

879/1372
v median +0:14

1000m SkiErg 4:40

722/1372
v median +0:01
Block 02 6:01

Running 2 4:09

587/1372
v median −0:08

50m Sled Push 1:52

294/1372
v median −0:14
Block 03 8:05

Running 3 4:38

817/1372
v median +0:11

50m Sled Pull 3:27

308/1372
v median −0:32
Block 04 8:09

Running 4 4:44

824/1372
v median +0:13

80m Burpee Broad Jump 3:25

513/1372
v median −0:18
Block 05 9:42

Running 5 4:41

759/1372
v median +0:06

1000m Row 5:01

869/1372
v median +0:08
Block 06 6:07

Running 6 4:46

839/1372
v median +0:13

200m Farmers Carry 1:21

35/1372
v median −0:27
Block 07 8:28

Running 7 4:56

922/1372
v median +0:22

100m Sandbag Lunges 3:32

394/1372
v median −0:29
Block 08 11:40

Running 8 6:50

930/1372
v median +0:32

Wall Balls 4:50

685/1372
v median +0:00

Where the race went

Run total: 38:37
Stations: 28:08
Roxzone: 12:46
Best run lap: 4:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:38

0:18 1:20

B3 · 50m Sled Pull

2:09

0:30 1:39

B4 · 80m Burpee Broad Jump

1:48

0:51 0:57

B5 · 1000m Row

1:53

1:00 0:53

B6 · 200m Farmers Carry

2:10

1:28 0:42

B7 · 100m Sandbag Lunges

1:54

1:31 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372