The race, in three figures
The race, in words
1:19:34 at London Excel 2025 put Catherine Ouriach & Alistair Snape 690th of 1,372 mixed teams in the Doubles Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 3:53v median +0:09
-
Block 02 6:33Running 2 4:16v median −0:01
-
Block 03 8:46Running 3 4:15v median −0:12
-
Block 04 8:44Running 4 4:17v median −0:14
-
Block 05 9:11Running 5 4:10v median −0:25
-
Block 06 5:49Running 6 4:12v median −0:21
-
Block 07 8:53Running 7 4:15v median −0:19
-
Block 08 10:58Running 8 5:55v median −0:23
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.