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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Matthew Ball & Lucy Bate — London Excel 2025

Matthew Ball Lucy Bate
Mixed 16-24 n = 1372
Finish · net time
1:19:37
+0:07 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
695/1372
16-24
77/129
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
287/1372
Rank
Biggest loss
50m Sled Pull
+0:41
v median
1095/1372
Rank

The race, in words

1:19:37 at London Excel 2025 put Matthew Ball & Lucy Bate 695th of 1,372 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 0:39 quicker than the median and 287th of 1,372. On the sled pull the field had the edge, by 0:41. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:40
    v median −0:04
    1000m SkiErg 4:36
    v median −0:03
  2. Block 02 6:33
    Running 2 4:11
    v median −0:06
    50m Sled Push 2:22
    v median +0:16
  3. Block 03 8:56
    Running 3 4:16
    v median −0:11
    50m Sled Pull 4:40
    v median +0:41
  4. Block 04 8:27
    Running 4 4:59
    v median +0:28
    80m Burpee Broad Jump 3:28
    v median −0:15
  5. Block 05 9:14
    Running 5 4:19
    v median −0:16
    1000m Row 4:55
    v median +0:02
  6. Block 06 6:47
    Running 6 4:35
    v median +0:02
    200m Farmers Carry 2:12
    v median +0:24
  7. Block 07 7:43
    Running 7 4:21
    v median −0:13
    100m Sandbag Lunges 3:22
    v median −0:39
  8. Block 08 11:43
    Running 8 6:30
    v median +0:12
    Wall Balls 5:13
    v median +0:23

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:07
0:28 1:39
B4 · 80m Burpee Broad Jump
1:31
0:48 0:43
B5 · 1000m Row
1:47
0:56 0:51
B6 · 200m Farmers Carry
1:52
1:26 0:26
B7 · 100m Sandbag Lunges
2:01
1:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 30
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372