The race, in three figures
The race, in words
1:19:41 at London Excel 2025 put Adele Fitzgerald & Mark Fitzgerald 697th of 1,372 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 0:42 ahead of the median. The sandbag lunges cost the most time: 0:40 slower than the median. The race faded late: the second half went 2:34 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:20v median −0:24
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Block 02 6:12Running 2 4:02v median −0:15
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Block 03 8:23Running 3 4:07v median −0:20
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Block 04 7:26Running 4 4:00v median −0:31
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Block 05 13:37Running 5 8:51v median +4:16
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Block 06 5:43Running 6 4:01v median −0:32
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Block 07 8:46Running 7 4:05v median −0:29
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Block 08 9:44Running 8 5:36v median −0:42
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.